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KRIYA YOGA & HEALTHY LIFE STYLE
DR.B.K.CHANDRAN -PRESIDENT
KRIYA BABAJI BRINDAVANAM
LIFE IS BEING TOUGH THESE DAYS FOR MANY PEOPLE IN THIS 21st CENTURY.THIS EXTROVERTED LIFE THAT WE LEAD WITH HIGH EXPECTATIONS THAT WE SET FOR OURSELVES SUBJECTS OUR BODY AND MIND TO STRESS AND STRAIN. MANY PEOPLE TEND TO LOSE THEIR LIFE AT THIS POINT.THIS IS WHERE KRIYA YOGA PLAYS AN IMPORTANT ROLE TO EASE THE JOURNEY OF OUR LIVES.KRIYA YOGA HIGHLIGHTS A FEW POINTS IN ODER TO LIVE A HEALTHY LIFESTYLE BOTH MENTALLY AND PHYSICALLY.
KRIYA YOGA ASANAS AS THEY ARE USEFUL IN PREVENTING AND CURING DIABETIC
-BOW POSE -SNAKE POSE
-YOGI SYMBOL POSE
CIRCLING BACK TO THE MAIN POINT,PREVENTION IS BETTER THAN CURE.EVERYONE SHOULD PRACTICE KRIYA YOGA IN LIFE AND MAKE IT AS DAILY ROUTINE. LET US ALL LEND A HAND AND TOGATHER TO CHANGE THE WORLD INTO A BETTER PLACE FOR EVERYONE TO LIVE IN
OM KRIYA BABAJI NAMA AUM.
THREHVIKRAM CHANDRA KUMAR -VICE PRESIDENT
KRIYA BABAJI BRINDAVANAM
WAKING UP DURING BRAHMA MUHURTA
BRAHMA MUHURTAIS A PERIOD OF TWO MUHURTAS,OR ABOUT ONE AND HALF HOURS BEFORE DAWN.IN THE VEDIC TRADTION THIS PERIOD IS CONSIDERED AS THE IDEAL TIME FOR SPRITUAL PRACTISES LIKE PRAYERAND MEDITATION. WAKING UP DURING BRAHMA MUHURTA ALSO HAS MANY HEALTH BENAFITS.THE VERY FIRST VERSE WRITTEN IN ANY AYURVEDIC TESXTBOOK WHILE EXPLAINING ABOUT THE DAILY REGIMEN TO BE FOLLOWED FOR HEALTH AND LONG LIFE IS ABOUT THE IMPORTANCE OF BRAHMA MUHURTA. AT THIS TIME,THE ENVIROMENT IS PURE AND CALM AND SHOOTING AND THE MIND IS FRESH AFTER SLEEP.THIS IS THE BESTTIME TO START YOUR DAY WITH YOGA OR EXERCISE
OM KRIYA BABAJI NAMA AUM
BENAFITS OF MEDITATION FOR YOUNG PEOPLE & STUDENTS
KUMARES CHANDRA KUMAR – YOGA MASTER & THERAPIST
KRIYA BABAJI BRINDAVANAM
QUITE THE MIND ,AND THE SOUL WILL SPEAK
-ALLAN LOKOS
MEDITATION IS ABSOLUTELY FANTASTIC FOR YOUNG
PEOPLE AND IN THIS ARTICLE I WANT TO DISCUSS SOME VERY INTERESTING RESEARCH THAT WAS CONDUCTED ON THIS VERY TOPIC ; BENAFITS OF MEDITATION FOR YOUNG PEOPLE AND STUDENTS
OM KRIYA BABAJI NAMA AUM
KUMARES CHANDRA KUMAR – YOGA MASTER & THERAPIST
KRIYA BABAJI BRINDAVANAM
QUITE THE MIND ,AND THE SOUL WILL SPEAK
-ALLAN LOKOS
MEDITATION IS ABSOLUTELY FANTASTIC FOR YOUNG
PEOPLE AND IN THIS ARTICLE I WANT TO DISCUSS SOME VERY INTERESTING RESEARCH THAT WAS CONDUCTED ON THIS VERY TOPIC ; BENAFITS OF MEDITATION FOR YOUNG PEOPLE AND STUDENTS
OM KRIYA BABAJI NAMA AUM
